Therapy Approaches

My clinical experience comes from working across various public and private settings, currently working as a clinical psychologist in Royal Prince Alfred Hospital.

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My therapy modalities include:

1. Acceptance and Commitment Therapy (ACT)

2. Cognitive Behavioural Therapy (CBT)

3. Schema Therapy

4. Eye Movement Desensitisation and Reprocessing (EMDR)

5. Dialectical Behavioural Therapy (DBT), and

6. Biofeedback and mindfulness techniques.

 

I see adult and adolescent clients with a range of needs, including:

• Anxiety, worry and stress

• Depression, mood problems, low-motivation and hopelessness

• Obsessive-compulsive disorder

• Childhood and complex trauma

• Chronic pain management

• Adjustment to significant life events including chronic medical condition

• Grief and loss issues

• Self esteem issues and interpersonal difficulties

• Parenting and family challenges

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If you’re interested in scheduling a consultation with me, please send an appointment request here.